How to become a sumo wrestler in Japan, and what the life is really like
Sumo is one of the most searched-for parts of Japanese culture. Behind the televised bouts is a steep pyramid: hundreds of young men live and train in stables, and only a small number ever earn a salary. Here is how it works, using official figures from the Japan Sumo Association.
Joining a stable
To become a professional, you join a sumo stable (heya) and pass the recruit exam. According to the Japan Sumo Association, applicants must be healthy men who have finished compulsory education and are under 23, or under 25 with qualifying amateur results. The size standard is at least 167 cm and 67 kg (165 cm and 65 kg for junior high graduates in the March tournament). Applicants below it can sit a physical ability test instead.
The ranking pyramid
Every wrestler appears on the banzuke, the ranking sheet issued before each tournament. On the November 2025 banzuke there were:
Yokozuna 2 · Ozeki 1 · Sekiwake and komusubi 4 · Maegashira 35 (42 in the top makuuchi division)
Juryo 28 · Makushita 119 · Sandanme 160 · Jonidan 204 · Jonokuchi 44
The Japan Sumo Association counted 598 wrestlers at the end of 2025. Only the 70 in juryo and makuuchi are sekitori.
Why most wrestlers are not paid a salary
Sekitori, those in juryo and above, receive a salary and other payments. Wrestlers in makushita and below receive no salary, only allowances for each tournament and incentives. Reaching juryo is the moment life changes: the formal hairstyle, the ceremonial apron, assistants of your own, and a salary.
Injury, retirement and the 105 elder names
Careers end early and often through injury. After retirement a wrestler can stay in sumo as a coach and stablemaster only by holding one of the elder names (toshiyori); the association lists 105. Others open restaurants, join companies or build entirely new careers.
What the simulator assumes
In the special edition, the requirements, the ranking structure and the no-salary rule below juryo follow the official figures above. The odds of promotion and injury, retirement timing, sekitori income levels and post-retirement paths are game assumptions, marked as such on the explainer page.
Sources: Japan Sumo Association, "How to become a rikishi" (sumo.or.jp) and FY2025 business report.

Now live it. Born in Japan is a free life simulator built on Japanese public statistics. Start the special edition and live this life one year at a time.
More guides
- Working in anime and manga in Japan: animator pay, hours and the comics market
- Teaching English in Japan on the JET Programme: ALT numbers, pay and contract length
- Oda Nobunaga: a timeline of his life from Okehazama to Honnō-ji
- Studying in Japan as an international student: numbers, work rules and staying after graduation
- Tokugawa Ieyasu: from hostage to shogun, a timeline of his life
- Tokyo time machine: the city through the ages, from before Edo to Reiwa
- Japanese yankee and bōsōzoku culture: a short history with real numbers